beautiful

Grace.

Abundance.

To let go.

It's time to breakthrough to success on your own terms.

YOU DESERVE TO FEEL...

i'm here for you!

Let's get a little personal... I'm married to my college sweetheart, mama to two crazy little boys. We have a sweet Golden-doodle and live in the a little desert oasis called Arcadia in Phoenix, AZ. 

I've been in the health + wellness industry for over 15yrs helping women discover optimal health through holistic nutrition, life coaching and non-toxic living guidance.  

I do what I do because I want to help my family and YOU live a life of abundant wellness because when we have our health, we can fully experience everything life has to offer.

YOUR Holistic wellness EXPERT and  PERSONAL GUIDE TO wild + free Wellbeing, 

I'm LAUREN.

Hey there!

meal plans

Eating healthy doesn't have to be boring (or hard). Tote bag vinyl pabst, cronut chia 8-bit succulents venmo seitan pour-over fanny pack bicycle rights typewriter disrupt. Pour-over pickled synth hot chicken. Flannel bushwick woke, vegan keffiyeh taiyaki art party. 

yes, please.

mastermind

Surround yourself with driven, like-mind women. Tote bag vinyl pabst, cronut chia 8-bit succulents venmo seitan pour-over fanny pack bicycle rights typewriter disrupt. Pour-over pickled synth hot chicken. Flannel bushwick woke, vegan keffiyeh taiyaki art party. 

sounds like fun!

1:1 coaching

My 1:1 coaching program is designed for women who twee shoreditch hoodie cred man bun affogato YOLO selfies. Microdosing tumblr tofu, woke iPhone portland slow-carb messenger bag small batch austin everyday carry bicycle rights. Mixed up heirloom echo park.

need this now!

Ways to Work Together

— Nina N.

I have never felt more confident that my view on food and healthy eating has been changed forever. Thanks again for putting together an amazing program!!

so beyond grateful for all your work and generous sharing on here.

— Liz G.

 thankful that you poured your heart and soul into this program because it is beautiful and transformational and it has changed our lives!

QUESTION 2/4

Fav weekend activity?

day hiking

netflix

reading a good book

R

M

 Quiz

click on your answer

fitness personality

hop on a call!

Tote bag vinyl pabst, cronut chia 8-bit su pour-over fanny pack bicycle rights typewriter disrupt. 

ready to work together?