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fitness

coaching

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10 Minute Most-Do Warm-ups

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Should I do cardio before or after weights?

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Being a Future Based Thinker

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 I'm Reese - a health and business coach living in sunny San Diego. YThink champagne toasts, beach side chats, actionable business advice, and sisters for life. Mixed up heirloom echo park. . Mixed up heirloom ech

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SUPER CELL FOOD SMOOTHIE

Body

September 25, 2012

image0111 cup unsweetened vanilla almond milk 1 scoop vanilla vegan protein 2 Tbsp shelled hemp seeds (hemp hearts) 1/2 cup frozen spinach 1/4 cup frozen goji berries 1 Tbsp spirulina (optional) 1 Tbsp Barlean’s Fish OIl (Pina Colada flavor) (Taste’s like a green Pina Colada!) Benefits: Nourishment for your mitochondria (energy powerhouses in your cells) Anti-Inflammatory and Mood boosting Omega 3’s DNA protecting antioxidants Clean protein for muscle cell development Try it for yourself with your favorite protein, fruit and liquid base. The superstar ingredient is the blue-green algae; it is the superfood for your cells! Try spirulina or chlorella as well! enJOY!!

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top posts

fitness

coaching

01.

10 Minute Most-Do Warm-ups

02.

Yoga Poses for the super-beginners

03.

Abs Are Made in the Kitchen 

04.

Should I do cardio before or after weights?

top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

Business

coaching

mindset

self-love

business

personal

Free!

put an ad here or use this space to promote your products/services

join the community

tell me more!

 I'm Reese - a health and business coach living in sunny San Diego. YThink champagne toasts, beach side chats, actionable business advice, and sisters for life. Mixed up heirloom echo park. . Mixed up heirloom ech

Hello!