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 I'm Reese - a health and business coach living in sunny San Diego. YThink champagne toasts, beach side chats, actionable business advice, and sisters for life. Mixed up heirloom echo park. . Mixed up heirloom ech

Hello!

What’s on Your Fall List?

Body

October 4, 2013

I don’t know about you, but the end of summer snuck up on me! There were so many things I had planned in my head that I wanted to do this summer, and before I knew it it’s fall. This seems to happen to me every year… can you relate?   From now on I have decided to make a physical list of all of the things I want to accomplish during the season (like mini goals). I am going to try to check off a few of my list items every week to keep my life fit, fun & festive!   After all, we take care of our bodies and our health so that we can live our lives to the fullest right!? We should squeeze out every drop of goodness from every day because we only get one time around on this crazy ride.   Here is the list that I have made for this fall… and I know I will be adding as I go too. I am hoping it will inspire you to create a list as well! If you do, please share it with us on the Facebook wall. I’d love to see what you’ll be up to this Autumn.    2013-10-03 17.31.36   I created a Pinterest Board too to help me visualize what I want to do this fall… plus it gets me even more in the fall mood looking at all the changing leaves, scarves and boots, since we don’t quite experience the same “fall” here in AZ. Check it out and maybe do a little re-pinning if you feel inspired.    If you’re wanting to kick start your fall the right way…you have until Oct. 5th to sign up for the 21 Day Detox Challenge that will cleanse, tighten and tone your entire body. I’d love for you to join us!    In Health and Happiness, Lauren McBride      

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top posts

fitness

coaching

01.

10 Minute Most-Do Warm-ups

02.

Yoga Poses for the super-beginners

03.

Abs Are Made in the Kitchen 

04.

Should I do cardio before or after weights?

top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

CATEGORIES

Business

coaching

mindset

self-love

business

personal

Free!

put an ad here or use this space to promote your products/services

join the community

tell me more!

 I'm Reese - a health and business coach living in sunny San Diego. YThink champagne toasts, beach side chats, actionable business advice, and sisters for life. Mixed up heirloom echo park. . Mixed up heirloom ech

Hello!